Anxiety Canada
GET INVOLVED

Celebrate Action Anxiety Day with us this June!

Help us empower people struggling with anxiety and related disorders this Action Anxiety Day. Through awareness and education initiatives, we can act on anxiety and inspire change together.

Take Action

Advanced Search

HOW IT WORKS

Search our resources by entering text in the search bar (ex. “Sleep” or “Calm Breathing”). Or use the search filters to select relevant categories (ex. Youth or Generalized Anxiety Disorder).

Filter Search Results:

1

1

1

1

MindShift CBT Anxiety App

The free, science-based anxiety tool.

Learn More

MindShift CBT Group Therapy

12 hours of online, supportive group therapy.

Learn More

My Anxiety Plan (MAP)

Step-by-step online course for anxiety management.

Learn More

Donate

Donations go directly towards our programs and resources.

Learn More